Emotional Health in the Workplace (Foundation Day)
Many similar trainings in this field focus primarily on recognising mental health problems in the workplace and considering best ways to support colleagues experiencing them. With this training’s emphasis on emotional health, the focus is much more foundational and preventative and is about creating an emotionally healthy workplace culture.
Another key element to highlight is the positive knock-on effect of a motivated, happy workplace on employees’ lives outside of work – especially family life.
Training for Staff
On completion of the training, participants will have:
- Explored and practised strategies and techniques that help to create an emotionally healthy culture in the workplace – for individuals, teams and the wider organisation
- Understood how emotional health can have a positive impact on managing stress, customer service, staff motivation, absenteeism, retention, managing difficult conversations
- Explored the importance of looking after yourself and your own needs
- Reflected together as a team
- What we want from work/work wants from us. Balance – organisational/individual needs
- What is emotional health? Why is it important in the workplace?
- Exploring the 4 foundations of good emotional health
- Managing difficult feelings
- How we respond to challenges / “I” Statements
- “Working” styles
- Praise
- Cultures, habits and structures
- Problem-solving
- Looking after ourselves
- Focus on outcomes – customer service, absenteeism, staff motivation, managing difficult conversations/challenges, staff retention, managing people
- What/how you’re going to implement takeaways
This training also serves as a gateway to several follow-on training options on specific topics.
This is a 1-day training for:
- Any workplace large or small
- Leadership/ Management teams
- Whole teams
- HR managers
- Occupational health staff
- Mental health first aiders
- Wellbeing support workers or leads
- Anyone with an interest in supporting emotional health in the workplace
Download our Workplace Training Leaflet for further information.
Contact Rowen below for further details and cost.
Book Training
Contact Rowen to discuss or find out more on 01865 401800 or email work@emotionalhealth.org.uk.